Exercise & Strength Conditioning

Exercise and strength conditioning serves as an ideal and often needed endeavor for older adults experiencing the aftermaths of an injury, the outcomes of a surgery, or the aches and pains of arthritis. It is a common misconception that therapy is solely facilitated by physical therapists or medical professionals. CARE HomeCare caregivers themselves are trained to assist older adults with fundamental physical therapy exercises.

We have found that by having our team perform physical therapy exercises at home supports the comfort of the older adults we serve. Older adults get to avoid the hassle of transportation, and the experience of rehabbing with unfamiliar staff. CARE HomeCare team members are trained to assist with balancing, strength, and flexibility exercises. CARE HomeCare can also partner with your existing therapy to continue promoting good range of motion, lifting mechanics and body alignment to ensure continued dignity and confidence.